You are not the problem.
You are valid. You are loved. You deserve freedom.
You don’t know how you got here or how you are going to leave.
And you are scared.
The person who breaks you also fixes you.
Walking away feels like taking the air straight from your lungs.
Maybe I’m the crazy one
Gaslighting, manipulation, devaluation, future faking and minimizing. It’s all there. You experience it every day.
The mind fuck struggle is real.
Survival mode is excruciating.
At the right time, someone swept you off your feet
and made things bearable again.
But now, amongst the gaslighting, manipulation and minimizing,
you’re not sure what’s worse-
surviving or being stuck with them.
*Coaching available in English, Spanish, ASL
I can assure you, from personal experience, I’d rather be in survival mode than with my abuser any day. In fact, some days I still find myself surviving.
And it’s decidedly better than any time I ever spent with them.
Without them, I know I’m safe and I know I’m free. I can get through anything after them
and I believe you can too.
Are you ready to find freedom?
*Coaching available in English, Spanish, ASL